Rosemary Potato Kale Tart

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A tart to welcome fall.

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~ This recipe is from The Kitchy Kitchen ~

My only recommendation is making sure to finely chop the kale 😉

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Oven-Roasted Quinoa + Spiced Apples, Carrots, & Red Onions

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Warm and nutty quinoa mixed with fresh lemon and parsley paired with roasted spiced vegetables. A lovely combination of unusual flavors, the bite of the red onion with the sweetness of the apple all tied together with a hint of cardamom. Serve as a side dish with chicken or fish.

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Oven-Roasted Quinoa + Spiced Apples, Carrots, & Red Onion

1/2 tsp ground cardamom

1/2 tsp ground coriander

1/2 tsp freshly ground black pepper

1 tsp salt

3 medium carrots

1 medium apple

1 medium red onion

1 1/2 tbsp EVOO

i cup quinoa, rinsed

zest of 1/2 a lemon + 2 tsp lemon juice

1/4 cup finely chopped flat leaf parsley

Preheat oven to 425 degrees. In a small bowl stir together the cardamom, coriander, pepper, and 3/4 tsp of the salt. Peel the carrots, slice in half length wise then into one inch pieces. Half and core the apple and slice into one-inch cubes. Half and thinly slice the red onion. In a 9 x 13 inch baking dish, add the carrots, apples, red onion and EVOO. Add the spice mixture and stir to combine.

In a 8 or 9 inch baking dish add the rinsed quinoa and spread into an even layer. Place the quinoa and the vegetables in the oven. Toast the quinoa until fragrant and golden, about 8 minutes, then pour 2 cups of water over the quinoa and loosely cover the dish with a sheet of aluminum foil. Cook the quinoa until it looks fluffy, about 15-20 minutes. Remove from oven, fluff with a fork, re-cover with the foil and set aside.

Meanwhile continue to roast the vegetables, stirring occasionally, until onions start to blacken around the edges and the carrots are tender. About 30 minutes total.

Transfer quinoa to a serving dish, stir in remaining 1/4 tsp salt, the lemon zest and juice, then parsley. Serve with vegetables.

* I wrote this recipe down at some point in the last two years and can’t remember where it came from.

~

Simple Lemon Pasta with Spinach + Green Olives

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Last night I went to bed with today all planned out in my head. I was making a toasted quinoa dish with indian spiced apples and veggies. As you can see that isn’t how things happened. Instead I bring you one of my go-to meals. Easy and satisfying.

Recently I started reading again.. for the first time in a long time. I have a tendency to collect books I want to read and the beautiful untouched pages couldn’t be ignored any longer. Unlike most 20-somethings out there I spend my extra cash on random kitchen gadgets, plates and bowls, french patterned spoons… and cookbooks. So almost a year after purchasing ‘My Berlin Kitchen’, by Luisa of the blog The Wednesday Chef, I cracked the book open and began to read. It ignited a passion in me, opened my eyes again to everything I want to do with myself. It is easy to forget the things you enjoy when dealing with the ups and downs of day to day life. I laughed, my heart sank and flew as I read through the chapters of Luisa’s journey, and I was swept away by the tasty recipes that I have now added to my own tremendous pile of scribbled recipes. Like Luisa and so many other wonderful f00d-loving people I want to make a real effort to finally cook all the recipes I have collected over the past 5-6 years. Everything that I took time to keep around because something about it seemed special and tantalizing.

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This pasta is light and has a summer edge from the lemon, perfect for when you need something that isn’t take-out. Fast to prepare, you can use any veggies you happen to have on hand. The olives are what brings the pasta to life.

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Simple Lemon Pasta with Spinach + Green Olives

Brown rice pasta

spinach + corn (I used frozen)

A good extra virgin olive oil

sea salt

olives (I used jalapeno stuffed green olives)

fresh lemon juice

freshly grated parmesan cheese

Cook pasta, any variety will do, according to package directions. Chop up your olives in the meantime. I tossed my frozen spinach + corn in the microwave for a second before mixing with the strained pasta. Add desired olive oil and a sprinkling of sea salt. A squeeze of fresh lemon juice and a decent amount of parmesan cheese to top it off.

Enjoy on a stoop or porch in the summer sun.

Green Curry Vegetable Macaroni & Cheese

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Macaroni & cheese is one of my all-time favs when it comes to comfort food. Is there anything better on a bad day then a nice big bowl of macaroni and cheese? When food supplies are low I tend to whip this up quite frequently as an easy weeknight dinner. Mixing in different spices and vegetables every time to keep it fun! Here The classic dish gets dressed up with spicy green curry paste, fresh lemon and parmesan cheese.

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Green Curry Vegetable Macaroni & Cheese

1 3/4 cup dried pasta

3 large cloves of garlic, minced

olive oil

3 medium carrots, sliced

about a tbsp of soft cheese, I used a laughing cow wedge

1 tsp green curry paste

1-2 tbsp plain yogurt or milk

frozen spinach + corn

grated parmesan cheese

squeeze of lemon

sriracha

salt

Boil pasta according to box directions, I used quinoa shell pasta. drain pasta and set aside. Add minced garlic and about a tbsp of olive oil to the same pot. cook for one minute then add the spinach, corn and carrots. Cook until the vegetables are warm. Then add pasta back to pot with the yogurt or milk, green curry paste and soft cheese. I used laughing cow, you can use any type of cheese you like. Stir till combined and add more yogurt/milk if necessary to get the right consistency. If you want your macaroni to have a little more zing then go ahead and throw in a bit more green curry paste! Once everything is well combined and hot season to taste with salt, fresh lemon juice, and sriracha (if you like it a bit spicy). Serve with a lemon wedge and grated parmesan cheese on top.

Creamy Eggs + Leeks with Baby Hasselback Potatoes

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This yummy breakfast was made on a whim and serves one. For when you just need some solo-brunch time.

Feel free to make as much as you like, however! I didn’t use exact measurements and ended up throwing a bunch of things together as I went along. The plump sweet white corn combined with soft cheese, eggs, basil, and sautéed leeks is one hell of a tasty combination. All topped off with the slight saltiness of kalamata olives.

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Creamy Eggs + Leeks with Baby Hasselback Potatoes

5-10 small potatoes (I used a combination of red, yellow and purple)

Olive oil

Sea salt

Basil, dried or fresh

Coconut oil

1 colve of garlic, minced

1 leek, chopped

milk

2 eggs

basil, dried or fresh (I used dried)

chopped kalamata olives

Spinach + white corn (fresh or frozen, I used frozen)

freshly grated parmesan cheese

soft cheese (cream cheese, goat, I used laughing cow garlic and herb)

Preheat your oven to 400 degrees. Scrub your potatoes, then slice thinly with a sharp knife just until you reach the bottom (so that all the slices are still connected). Place in a glass baking dish, drizzle with olive oil, sea salt, and basil. Toss lightly to coat and place in the oven while you prepare your eggs. Cook until potatoes are cooked through and the edges begin to brown.

In a small saute pan heat a small spoonful of coconut oil and add the minced garlic. Cook for a minute until brown and fragrant then add the chopped leek. Saute until leek pieces are soft and tender. In a small bowl whisk eggs with the chopped kalamata olives, basil, a pinch of sea salt, a large tbsp of grated parmesan cheese, and a few generous splashes of milk. Add egg mixture to the pan with the garlic and leeks, heat on med-low. Add spinach, white corn, and soft cheese to the pan and slowly scramble until eggs are cooked. Top with extra parmesan cheese and fresh basil. Serve warm with potatoes, preferably with a large glass of orange juice and enjoy the spring sunshine.

~

Molten Raspberry Dark Chocolate Mug Cake

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Raspberries & dark chocolate = A match made in heaven by the almighty food gods. Is it possible to make this combo any better…? How about hot and bubbly and in the center of your own personal single-serving breakfast mug cake?

I think my AM just got a whole lot sweeter:

Molten. Raspberry. Dark. Chocolate. Mug. Cake.  

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Yes, yes… Cake for breakfast. I feel the morning is the best time of day to partake in a meal with a sweet twist. It gives you something to look forward to at night and jump out of bed for in the morning. The greatest thing about this breakfast cake is that you can throw all the ingredients in own large mug {or bowl}, microwave, and shazam! CAKE. You can get creative with the mix-ins and toppings, the possibilities are endless!

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~ Molten Raspberry Dark Chocolate Mug Cake ~

*1/4 cup flour (I use 1 tbsp ground flax seed, 2 tbsp almond meal, 1 tbsp brown rice flour)

1 egg

1 tsp melted coconut oil

1 tsp baking powder

1 heaping tsp cocoa powder

1 tsp maple syrup/honey

spoonful of greek yogurt (plain, vanilla, any flavor)

1 tsp pure vanilla extract

pinch of fine sea salt

1/2 heaping tsp ground cinnamon

large spoonful raspberry preserves

piece of good quality dark chocolate (chips will also work)

* I always alternate my flour on this recipe, many times I use a full 1/4 ground flax, sometimes just almond meal and brown rice flour. I tend to like the combination of all three the best.

In a large coffee mug or bowl mix together all the ingredients, except for the raspberry preserves and the chocolate, until well combined. I like to mix in a little of the raspberry preserves into the batter as well. Place the spoonful of raspberry preserves in the center of the cake batter. You can either stick the chocolate piece (or chips) in the center too, pushing them in a bit, or sprinkle around the top. Place in the microwave and cook for about one minute and thirty-seconds. If you don’t feel it is fully cooked put in for another thirty-seconds. The preserves should have sunken in and be bubbly. Top with multiple drizzles of maple syrup or honey and dig in!!!

~

Coconut Black Sesame Seed Granola

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Spring. Spring. Spring. Spring. Spring.

Sun. Picnics. Granola sprinkled on creamy cold yogurt….

Though in my head I am chanting some sort of spring-song (you know, to supposedly bring on the warm weather) the guy on TV says snow on and off for the next week…My reaction? Bake something that gives off sunshine! This granola is a mix of winter spices like cinnamon and ground ginger but has an island-sweetness from the coconut, a satisfying crunch from the walnuts, and a hint of chocolate from the cocoa powder. And lets not forget about the lovely nuttiness from the black sesame seeds..I have a soft spot for these beauties and tend to sprinkle them on EVERYTHING. Basically this morning treat is a combination of many many things that equal one bright and satisfyingly tasty breakfast. When eaten with yogurt and fruit one has complete permission to pretend not to see the late march snowflakes outside the window.

If you have on hand, add in dried cranberries or any other favorite dried fruits.

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Coconut Black Sesame Seed Granola

4 cups old-fashioned rolled oats

1 cup chopped raw walnuts

1/2 cup raw black sesame seeds, add more if you like them as much as I do

1 1/2 tsp cocoa powder

1 tsp sea salt

1 heaping tsp cinnamon

1/2 heaping tsp ground ginger

1/2 cup melted coconut oil

1/3 cup maple syrup, or honey

If you want a sweeter granola you can add an additional 1/4 cup honey, maple syrup, or molasses

1 tsp pure vanilla extract

1/2 cup coconut flakes

desirable add-ins: dried fruits (cranberries) chocolate chips (after granola has cooled)

Preheat oven to 325 degrees. Line a large baking sheet with parchment paper. In a large bowl mix all of the ingredients together until the contents are coated well. Scoop out onto the baking sheet and spread out with a large spoon or your hands. Make sure granola layer is not to thick or it will not bake to a proper crispness. Bake for about an hour stirring every 15-20 minutes. Let cool before transferring to an airtight container.

Eat on its own as a snack, with milk, yogurt, fruit, ice cream…

~ Enjoy! ~

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~

The Taste of Spring

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The first rays of sunshine have touched down in Manhattan. The weather last week may have been cold and snowy and today may be filled with rain and gloom…but you can feel the difference in the air. Spring is on its way and I can already see that picnic in the park in the not so distant future.

Believe it or not but this recipe for lentil ‘meatballs’ with Meyer lemon pesto was my first experience using the tart yet lovely Meyer lemon. Both of these recipes come from the amazing Sprouted Kitchen cook book. The blog has been a top favorite of mine for a very long time and I highly recommend their book (The photography is stunning) and trying out some of their tasty recipes. I used red lentils for they were all I had on hand and the fennel seeds in the ‘meatballs’ pair so perfectly with this warm and sunny pesto.

Cheers to the warm weather, it may not be here yet but it won’t be long ~

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Pear, Speculoos, Oat & Lemon Zest Muffins

A Star Muffin.

A tasty combination of awesome in one compact muffin. Are you ready?

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This is a time for warmth and comfort. For flavors that and a little heat and zing to your average ho hum day. As January comes to a close Spring begins its slow creep forward from the shadows. Their is a smell of hope in the air..it may be slight..and disappear at times like tonight when the weather drops down below freezing again..but alas it exists. With the combination of cinnamon, pear, lemon and that magical concoction known as speculoos you are sure to jump right out of bed in the morning just to have a bite.

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Pear, Speculoos, Oat & Lemon Zest Muffins

makes 10 small muffins or 6 large muffins

1 pear, diced (roughly a cup)

1 large egg

1 flax egg (1 tbsp ground flax + 3 tbsp water)

1/2 cup light brown sugar

3.5 tbsp coconut oil

2 heaping tbsp speculoos spread

1 tsp pure vanilla extract

1/2 cup millet flour

1/4 cup brown rice flour/almond flour mix

1/2 cup oats, plus more for topping

1 tsp baking powder

1/2 tsp baking soda

1/2 heaping tsp ground cinnamon

pinch of sea salt

zest of 1/2 an organic lemon

Preheat your oven to 350 degrees. In a small bowl mix the flax and water and set aside (for 5-10 minutes). In a Large bowl combine the millet, brown rice and almond flours, oats, the baking powder, baking soda, salt, and cinnamon. In a separate bowl whisk the egg, flax egg, vanilla extract, coconut oil (make sure the coconut oil is not solid), light brown sugar, and speculoos spread until fully combined with no lumps. Stir the lemon zest into the wet ingredients last. Add the wet ingredients to the dry and stir, once combined gently stir in the diced pear. Lightly grease a muffin pan or line with parchment paper and fill with batter. Sprinkle muffin tops with extra oats before placing in oven. Bake for 25-35 minutes or until a toothpick inserted into the center of the muffin comes out clean. If you decided to make 6 larger muffins they will need more baking time, at least 30-35 minutes.

~ Enjoy, and as always..stay warm ~

Apple Yogurt Upside-Down Cake

A Morning Worthy of Cake. Apple Cake.

apple_cake_1I am back! Shall I do a little dance? I think YES. It has been a busy busy past couple of months, the highlight being a romp through the Scottish highlands and Dublin in December. But it is a new year and I can’t wait to start putting more time in here.

This tasty treat is meant for fall, when the leaves are just starting to turn and the first cool breezes make themselves known…but when you have all the ingredients on hand and the exact number of crisp pink lady apples staring at you from the side of the counter…I say go for it. This is the coldest week I’ve experienced yet in New York (I actually NEED one of those face-sweaters..) and this cake is as delicious in the middle of Winter as it is in Fall. Full of warmth and comfort it is meant to be eaten at any time of day, while sitting on the couch, with thirty quilts, a thick pair of woolen socks and a cup of hot tea.

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Apple Yogurt Upside-Down Cake ~ adapted from Small Plates & Sweet Treats

3 pink lady apple

2 tbsp coconut oil

2 tbsp + more honey

2 tsp vanilla extract

3/4 cup brown rice flour + 1 tbsp

1/3 cup almond flour

1/4 cup millet flour + 1 tbsp

1/4 cup tapioca starch

1 tbsp baking powder

1/2 tsp baking soda

1/2 heaping tsp ground cinnamon

1/4 heaping tsp ground ginger

1/4 tsp fine sea salt

3 eggs

1/2 cup packed dark muscovado sugar

1/2 cup whole-milk plain yogurt

1/2 cup olive oil

Preheat the oven to 350 degrees F. Lightly grease a 8 by 8-inch square cake pan (or an 8 by 3-inch round cake pan) and line the bottom with a piece of parchment paper. Core the apples, quarter them, then cut each piece in half once more. Heat the coconut oil, 2 tbsp of honey and vanilla extract in a large saute pan (any soup or sauce pot will work, you may just need to cook the apples for a bit longer) over medium heat. Add the sliced apples and cook for about 10 minutes or until apples are soft but not mushy. Let cool for a few minutes before handling. Arrange the apples on the bottom of the cake pan as tightly as possible and pour any remaining liquid in the pot over the apples.

In a large bowl, whisk together all the flours, baking powder, baking soda, cinnamon, ginger, and salt. In a separate smaller bowl mix the eggs, dark muscovado sugar, honey (I did about 2 tbsp add more for a sweeter cake), olive oil, and yogurt. Pour the wet ingredients into the dry and stir until combined. Pour the batter into the cake pan making sure that it is evenly distributed over the apples. Bake for about 50min-1 hour, or until a toothpick inserted into the middle comes out clean. Let the cake cool for about 15 minutes before carefully flipping. Allow to cool before serving. Keep in the refrigerator for 3 or 4 days or freeze.

Serve warm by itself or with a speckled vanilla bean ice cream.

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~ Stay Warm! ~